Streaking for the Soul
By Rena Reese
The word streaking has a way of titillating
us. The fun, the fear and the freedom associated with this act is
what lands streaking on the to-do list of countless people every
year. There is an aliveness that this act fosters that connects us
to our physical body and our senses. There is a spiritual
counterpart to this aliveness, it is called a high vibration and it
lives in every one of our cells. When we are happy, content with
our choices and fully engaged in life we elevate our vibration. As a
result we contribute our positive energy to the world and are better
able to handle what comes up in life.
A soul streaker, much like a physical
streaker, strips off layers of spiritual clothes that are not a good
fit. Societies, religions, families and cultures have a lot of clout
and influence over us. Each can manipulate our views of who we are
in this world and what is expected of us. We drink up customs,
labels and expectations that cement our identities. This is
wonderful when it is aligned with our philosophy and our spiritual
needs, but a problem when the custom, belief or rule leaves us
feeling bound up. All that we fill our days with will either feed
or erode our spirit. Our vibration is effected by the commitments we
make, the quality of food we eat, as well as our level of happiness
in life to name just a few.
Let the strip tease music play. One by one
let your spiritual clothing fly. Let your soul get naked the way it
was when it came here. Your spirit’s quest is for aliveness and
creativity. If you are engaging in low energy activities that drain
your life force from you, you are on the road to ill health and
crisis. Consciously infuse your days with activities you love and a
sense of contribution while acting in alignment with your soul and
you will enjoy abundant health and real happiness. Discover your
truth and then run like the wind!
Easy Ways to raise Your Vibration Today:
Light candles:
Candlelight invites a wonderful energy into your personal space.
Fire is one of the basic elements of nature. Some experience an
elevation in personal vibration by being near the ocean, another of
nature’s elements. In the same way the quiet flickers of a soft
flame can bring ease to the spirit. The glow that illuminates a
room with the fire’s aura will blanket you with energy, balance and
peace.
Give a kind word: Decide that today you will give unexpected “love nuggets” to
others. Give several people unsolicited, positive comments as they
occur to you. Compliments that are sincerely and unexpectedly given
have a positive ripple that can be infinite.
Moisturize:
Find a beautiful lotion that smells heavenly to you or choose one
that is scent free if that is your preference. Select one with all
natural and healing ingredients. After your next shower, nourish
all of your skin with a complete moisturizing treatment. Allow the
sensory experiences of smell and touch to energize you while they
simultaneously calm you.
Release:
Do
you have an old belief that really doesn’t resonate with you
anymore? Were you raised with a notion that seemed like truth at
the time, but now seems tired? Can you release the belief and
substitute it with a more authentic version of what is truth for
you?
Face a fear: Decide to do something that scares you. Frying bacon while
naked does not count. Sure that would be scary, but dig a little
deeper to find something meaningful. Select a date in the future
that you would like to have achieved this goal and then promise
yourself to get it done! What do you feel is keeping your life small
or unfulfilled? What fear is robbing you of joy? Is there a single
act of courage that can change the direction of your life?
Keep a gratitude journal:
Enter at least one thing each day that you
are grateful for. When this is your regular way of looking at your
life, you will steadily attract more of what you are pleased to
receive. Even in the toughest of scenarios, there exists the
proverbial silver lining. There is always something that you can
express gratitude for.
Think before you eat: You may be surprised to learn just how often you are filling
your body with something that is unnatural and confusing to your
cells. Artificial sweeteners, pesticides and the like can confuse
your body’s natural and wise processes. Confusion creates
disharmony. Sustained dis-harmony is the precursor to its cousin
dis-ease.
Your life force
is stored within you much like a gas tank contains fuel for a car.
During any given day you may be draining or filling this
metaphorical tank. Your spirit and your personal energy will thrive
when you partake in high vibration activities. These involve doing
the things you love to do, being with people you genuinely enjoy,
and going to places that feel good to you. Additionally, living life
as a soul streaker you will be honoring your personal truth. When
you live this way, you can be a streaker for life, even when you are
too old to run and your parts are not as pretty as they used to be.
Read other articles and learn more about
Rena Reese.
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