Outsmart Your Brain: How to Master Your Mind When Emotions Take the Wheel (2nd Edition)

“Change your thoughts, change your behavior” has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can’t to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion.

Why can’t you stop the noise? You are under the spell of your over-protective brain.

Outsmart Your Brain: How to Master Your Mind When Emotions Take the Wheel (2nd Edition)

“Change your thoughts, change your behavior” has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion.

Why can't you stop the noise? You are under the spell of your over-protective brain.

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About the Book

Outsmart Your Brain is full of exercises, examples, and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others.

Read this book to…

  • Become emotionally “self-aware”
  • Make good choices when consumed by emotions
  • Understand what triggers the emotions of others
  • Improve leadership, coaching, and conflict-resolution skills
  • Use insight and empathy to inspire engagement, creativity, and results
Details
Author:
Series: Outsmart Your Brain
Genre: Fitness & Dieting
Tag: Recommended Books
Publisher: Covisioning
ASIN: 0965525074
ISBN: 9780965525077
List Price: $12.95
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About the Author
Marcia Reynolds

Dr. Marcia Reynolds is an award-winning author and world-renowned expert on how leaders inspire change through conversations. She has spoken at conferences and taught workshops in forty-one countries on leadership and transformational coaching. Global Gurus names her number three coach in the world. Her books include Outsmart Your Brain, The Discomfort Zone, and Coach the Person, Not the Problem. Read more at www.Covisioning.com.

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